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filler@godaddy.com
Signed in as:
filler@godaddy.com
Hi, I’m Autumn, the doula behind Rooted Womb RVA. I’ve been a certified postpartum doula for the past two years, offering nurturing, hands-on support to families as they adjust to life with a newborn. Earlier this year, I expanded my services by becoming a certified infant sleep specialist, allowing me to help families get more rest with gentle, personalized sleep solutions.
As a mother of three, I bring both professional knowledge and lived experience into every home I serve. One of my children is autistic, which has given me a deep understanding of neurodivergence, sensory needs, and the importance of individualized care. I also have personal experience navigating infant reflux and cow’s milk protein allergies, so I’m especially sensitive to the challenges those bring in the early days.
My goal is always to meet families where they are, provide evidence-based guidance, and create a grounded, supportive space for healing and growth.
At Rooted Womb RVA, my approach is centered around compassion, connection, and calm. I believe the postpartum period is a sacred time of transformation—not just for babies, but for parents too. My role is to walk alongside you with nonjudgmental support, helping you feel confident, cared for, and deeply seen in the early weeks and months after birth.
I meet each family where they are, honoring your unique needs, routines, and values. Whether I’m offering overnight support, creating a sleep plan, or just holding space on a hard day, I focus on gentle guidance, realistic solutions, and nervous system-safe support for both baby and parent.
With my background in infant sleep, neurodivergent parenting, and feeding challenges like reflux and CMPA, I bring both personal understanding and professional training into my work. You deserve to feel rooted, rested, and supported—and I’m here to help you get there.
At Rooted Womb RVA, I offer personalized postpartum care designed to support you through one of the most transformative seasons of life. My services are grounded in empathy, education, and real-life experience, so you can feel confident and cared for every step of the way.
Overnight Postpartum Support
Rest while I care for your baby through the night—so you can wake up feeling more like yourself. I handle feedings, diaper changes, soothing, and offer emotional support if you’re up and needing a listening ear.
Infant Sleep Support
As a certified infant sleep specialist, I provide gentle, developmentally appropriate guidance to help your baby (and you) get better sleep—without harsh methods. My Nurtured Nights Plan includes a personalized sleep strategy and check-ins to support progress at your pace.
Feeding & Soothing Support
Whether you're navigating bottle feeding, reflux, or a cow’s milk protein allergy, I offer practical help and emotional reassurance to get through the challenges that come with feeding in the early months.
Neurodivergent-Inclusive Care
With personal experience as a parent to an autistic child, I create a safe, understanding space for families with neurodivergent children or parents. All families are welcome, and all care is tailored to your unique needs.
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